Do I need gym experience to train with Simplicity Personal Training?

No experience needed. We offer coaching with no judgement, so you can feel confident from your first step.

How do I get started with coaching?

Book a free consultation for a relaxed conversation about where you're at and what you want to achieve, then we build your program before your first session.

What is a typical session like in the private studio?

Your coach is with you every session, and the private studio keeps things focused with no overcrowded gym floors or guesswork.

Simplicity Personal Training Mascot

Personalised fitness experience. Their trainers are knowledgeable, friendly, and dedicated to helping you achieve your goals. The studio itself is clean, modern, and welcoming, creating a comfortable atmosphere for workouts. The team at Simplicity Personal Training truly understands that everyone's fitness journey is unique, which is why they offer tailored programmes designed specifically for your goals.

With one-on-one personal training sessions starting at just $65, you can work closely with a trainer who will craft a workout programme specifically for you and provide continuous guidance and support for your success. For those who enjoy the camaraderie and motivation of group classes, Simplicity Personal Training offers energising small group sessions exclusively for their PT members.

If accessibility is a concern for you, don't worry! Simplicity Personal Training also offers online coaching programmes, allowing you to reach your fitness goals from anywhere. Whether it's weight loss, muscle building, or overall health improvement, their expert guidance is always at your fingertips.

In addition to their fitness programmes, Simplicity Personal Training also provides nutrition coaching sessions with their certified nutrition coach, Katherine. She will work with you to improve your eating habits and create a more balanced lifestyle, tailored to your specific goals and needs.

For those who want to take their fitness journey to the next level, Simplicity Personal Training offers the convenience of their app. With the Simplicity App, you can track workouts, meals, and progress with your personal trainer on the go. You'll have access to personalised workout plans, real-time communication with your coach, and the ability to sync with wearable devices for instant updates on body stats and workout reminders.

But don't just take our word for it. Clients rave about the holistic and personalised fitness experience they receive at Simplicity Personal Training. From the knowledgeable and friendly trainers to the clean and welcoming studio, clients appreciate the dedication and support they receive on their fitness journey.

Located in Mascot and serving the surrounding areas, Simplicity Personal Training is a preferred studio for residents in Rosebery, Botany, Eastlakes, Alexandria, Zetland, Pagewood, Banksmeadow, Beaconsfield, and Erksineville. But don't worry if you're not in the area. Simplicity Personal Training welcomes clients from all over and offers a free consultation to see if they're the right fit for you.

Get started on your fitness transformation today by booking a free consultation with Simplicity Personal Training Mascot. Let their team of professional trainers and expert coaches guide and motivate you towards a healthier, fitter you.