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About
Welcome to Sivananda Yoga Centre Saket, where the age-old wisdom of yoga is brought to life in its purest form. Rooted in the teachings of Swami Sivananda, one of the most influential spiritual leaders of the 20th century, this centre is a serene oasis dedicated to cultivating peace, health, and joy through the transformative practice of yoga.
Guided by the experienced and compassionate yoga master, Shri Nakul Sharan, students receive personalized attention that targets and nurtures their unique needs and weaknesses. Whether one is an absolute beginner or an advanced practitioner, the tailored instruction ensures a comprehensive and enriching yoga experience. Shri Nakul Sharan’s deep commitment and genuine care create a nurturing environment where every student can thrive.
At Sivananda Yoga Centre Saket, the practice revolves around five core principles: asanas (postures), pranayama (breathing exercises), relaxation, diet, and meditation. These foundational elements are designed to harmonize the body, mind, and spirit, promoting overall well-being and inner peace. Alongside these principles, students are introduced to the 12 basic asanas, each offering profound physical and mental benefits.
This beautiful studio welcomes everyone to join its warm and inclusive community. More than just a place to practice yoga, it’s a space where individuals can connect, grow, and transform their lives. Embrace the journey towards a healthier body, a peaceful mind, and a joyful spirit at Sivananda Yoga Centre Saket. Discover how yoga can be a guiding light towards a more balanced, fulfilling life.