What training options does SixFour Fitness offer?

We provide small group personal training for women with expert coaches in our private Dublin 2 studio, including structured full-body workouts and 6:1 coaching with max 6 per class. You can also access Sweat & Hybrid classes plus nutrition and goal-setting support.

How does the 6 Week Kickstart Programme work?

Our 6 Week Kickstart includes small group personal training sessions 3 times per week with structured workouts, flexible timetable options in the AM, Lunch and PM, and free class passes to bring a gym buddy in your first week. There is also flexible booking via app.

How can I get in touch or visit the studio?

You can reach us at +353 87 1793105 or email info@sixfourfitness.ie. We are open Monday to Saturday from 6:00am to 8:00pm and closed on Sundays.

SixFour Fitness | Dublin, Ireland

SixFour Fitness is a personal training studio located in the heart of Dublin 2, dedicated to providing top-quality fitness programmes specifically tailored for women. Founded on the principles of approachability, professionalism, and effectiveness, SixFour Fitness offers a welcoming environment for women looking to embark on a journey towards sustainable health and fitness.

At SixFour Fitness, the team of dedicated coaches specialise in designing personalised training and nutrition plans that fit seamlessly into the busy lifestyles of their clients. Say goodbye to crash diets and unsustainable workout routines, and hello to a holistic approach that prioritises long-term success and empowerment. The supportive, female-only environment at SixFour Fitness ensures that every woman feels motivated and inspired every step of the way.

One standout offering at SixFour Fitness is their brand new 30 Day Kickstart Programme, designed to level up training, habits, and overall health. This transformative programme is packed with benefits to ensure success, making it the perfect starting point for women ready to take charge of their fitness journey.

With a client-centred approach at the core of their philosophy, SixFour Fitness believes that every woman is unique and deserves a tailored approach to achieve her goals. Their dedicated team of coaches has helped hundreds of women make lasting changes to their lifestyles and habits through effective training and nutrition. Don't just take their word for it – check out the glowing reviews left by satisfied clients on Google.

If you're a busy woman in Dublin 2 looking to prioritise your health and fitness in a supportive and empowering environment, SixFour Fitness is the place for you. Experience the SixFour Fitness difference today and start your transformative journey towards sustainable health and fitness.