SIX ONE THREE FITNESS

Six One Three Fitness, located in Ottawa, is a fitness centre dedicated to helping individuals achieve their health and fitness goals in a fun and rewarding environment. Founded with the mission to provide a space for people to lead active and healthy lifestyles, Six One Three Fitness offers a variety of programs and services to cater to all fitness levels.

Shayne Morin, a Can-Fit-Pro Certified Personal Trainer, Can-Fit-Pro Healthy Weight Loss Coach, Grip Strength Master, and Agatsu Kettlebell Certified Instructor, leads the team at Six One Three Fitness. With his expertise and passion for fitness, Shayne ensures that each client receives personalized attention and a tailored training program to help them reach their goals.

The fitness centre offers a range of programs, including bootcamps, personal training, meal planning, kettlebell sessions, elite training for athletes, and customized transformation programs. The bootcamps are held both indoors and outdoors, incorporating dynamic stretching, plyometrics, and a comprehensive warm-up to prevent injuries. The personal training sessions can take place in the comfort of your own home, a local park, or at one of two locations in Ottawa.

Clients at Six One Three Fitness have shared glowing testimonials about Shayne's coaching style, motivation, and the positive impact on their fitness journey. Whether you are looking to improve your endurance, strength, flexibility, or overall fitness, Shayne and his team are dedicated to helping you achieve your goals.

If you are ready to start your fitness journey and make a positive change in your life, Six One Three Fitness welcomes you to join a session at no cost. Contact us today to discuss your fitness goals and take the first step towards a healthier and happier you.