Small Group Personal Training

Join Activate Health & Fitness | Physio & PT's Small Group Personal Training and experience the perfect blend of personalised support and a thriving community. This fitness event is designed to keep you motivated and help you achieve your desired results, all while keeping costs affordable. And the best part? Your first class is on the house!

At Activate Health & Fitness, we pride ourselves on creating a fun and supportive environment where everyone feels encouraged, no matter their current fitness level. Our private personal training studio in Brisbane CBD provides a comfortable and welcoming space for you to thrive. Unlike crowded and impersonal fitness classes, our small group sessions are capped at just 6 people, allowing our experienced Personal Trainers to provide individual guidance tailored to your needs.

Whether your goal is to boost your cardiovascular fitness, increase your energy and mobility, or build strength, our small group personal training is the perfect solution. Our dedicated Personal Trainers will customise the workouts to suit your specific goals and limitations. They will also offer feedback and corrections to ensure you maintain correct form and technique, minimising the risk of injury while maximising results.

Working out in a small group environment not only boosts morale but also pushes you to achieve more than you thought possible. Our expert Personal Trainers carefully plan each session to ensure they are both effective and fun, keeping you engaged and helping you get the most out of your workout.

At Activate Health & Fitness, we firmly believe that investing time in your health and fitness should enhance every aspect of your life. Our experienced team is passionate about helping busy individuals achieve their fitness goals and improve their overall well-being through sustainable lifestyle changes. We prioritise consistency and progress over perfection, and we are dedicated to establishing a positive and lasting relationship between you and your health.

Don't just take our word for it – check out the testimonials from our clients to see the real results they have achieved with Activate Health & Fitness. We offer flexible weekly membership plans with no lock-in contracts, allowing you to customise your fitness journey according to your needs. Choose from our three plans: Ultimate Activation at $60/week, Performance Activation at $50/week, or Starter Activation at $30/week. Each plan includes small group sessions with a maximum of 6 participants, ensuring you receive personalised attention during your workouts.

In addition to our Small Group Personal Training sessions, we also provide a weekly timetable with morning and afternoon group classes from Monday to Friday. This allows you to find sessions that seamlessly fit into your busy working schedule, ensuring you stay consistent with your fitness routine.

So why wait? Take action and create a positive and lasting relationship with your health and fitness today. Join Activate Health & Fitness | Physio & PT's weekly Small Group Personal Training sessions and start your journey towards a healthier and happier you.