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Frequently Asked Questions
So Inspired Fitness delivers Reformer Pilates and Mat Pilates sessions.
Sessions are held at Cockle Bay Beach, Shelly Park Primary (under cover for wet-weather), and in the instructor's private home studio.
There is a Womens Beach Camp marked as beginner friendly.
Sessions blend Reformer Pilates with functional strength training and VIIT (Varied Intensity Interval Training).
Virtual options are included, so you can keep your momentum even if you miss a session.
The program is described as a women-focused environment with ongoing support for East Auckland women.
Personal training is included as part of So Inspired Fitness offerings.

