Question 1

What types of Pilates classes does Sol Society Pilates teach?

Accepted Answer

Sol Society Pilates offers both Hot Mat Pilates and Reformer Pilates classes.

Question 2

Do I need experience to join a Hot Mat Pilates class?

Accepted Answer

There are options geared for newcomers, including Pilates 101, and other classes that include modifications for safety and accessibility across levels.

Question 3

What makes the Hot Mat classes different?

Accepted Answer

The studio's Hot Mat Pilates classes are held in a heated practice and typically include a faster pace or targeted sculpting, depending on the class.

Question 4

Is there a slower, recovery-style class?

Accepted Answer

Yes. Restore is a 50-minute heated mat experience focused on slow stretching, nervous-system downshift, and ends with a sound bath.

Question 5

Are there classes focused on strength and core work?

Accepted Answer

Sculpt and Yoga Sculpt are strength-focused, heated mat classes that include core work and full-body sculpting sequences.

Question 6

What should I wear to class?

Accepted Answer

Grippy socks are required for all classes to ensure safety and cleanliness.

Question 7

Can I host a private Pilates session at the studio?

Accepted Answer

Yes. The studio offers private events for hosting private Pilates parties.

Question 8

Does Sol Society Pilates offer student or new-client class options?

Accepted Answer

The studio lists student 30 days unlimited and a two weeks unlimited offer for new clients only.

Sol Society Pilates

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