Explore more
About
Soma Yoga and Wellness, located in the heart of East York, is a serene and welcoming space dedicated to helping individuals improve their physical and mental well-being. The studio offers a range of yoga classes suitable for all levels, from beginners to experienced practitioners. Each class is designed to help students cultivate mindfulness, strength, and flexibility while promoting relaxation and stress relief.
The team at Soma Yoga and Wellness is comprised of experienced and passionate instructors who are committed to guiding and supporting students on their wellness journey. They offer a variety of yoga styles, including Vinyasa, Hatha, and Restorative, to cater to different preferences and needs. In addition to yoga classes, the studio also offers workshops and events focused on holistic wellness practices, such as mindfulness meditation, breathwork, and nutrition.
The space at Soma Yoga and Wellness is thoughtfully designed to create a peaceful and harmonious environment for practice. The studio features ample natural light, calming decor, and high-quality yoga mats and props to enhance the overall experience. Students can enjoy a sense of community and connection with like-minded individuals who share a passion for health and wellness.
Whether you are looking to de-stress, build strength, or simply unwind, Soma Yoga and Wellness offers a holistic approach to wellness that will leave you feeling rejuvenated and balanced. Come join us and discover the transformative power of yoga and mindfulness.
Organisers
Frequently Asked Questions
We offer public yoga classes, private yoga sessions, and corporate yoga. You can also explore our free resources and a spring detox program for members.
You can find our yoga class details through the Public Classes page, and private or corporate yoga options on their respective pages. For additional program access, use the detox login and member access links.
You can subscribe through the newsletter on our homepage, and you can register to access our free resources using the free membership registration link. For the detox program, use the member access login.