Join MĀ Wellness and Yoga in their upcoming Soulful India Ayurveda & Yoga Wellness Retreat at the Nirmayam Ayurvedic Centre in Thrissur, Kerala, India. This incredible 10-day retreat, running from December 8th to December 17th, 2024, promises to be a truly transformative experience that merges the ancient traditions of yoga and Ayurveda for complete well-being.
During your stay, you will have the privilege of residing in the stunning 200-year-old Niraamaya heritage palace, feasting on delicious vegetarian cuisine, and benefiting from individualized guidance from an on-site Ayurveda Doctor. Each day will be filled with Ayurveda body therapy sessions, group Pranayama and Yoga classes, meditation practices, Ayurveda cooking workshops, and a range of cultural excursions such as temple visits, spice garden tours, and exploration of local crafts.
Embark on this immersive journey of self-discovery and relaxation with MĀ Wellness and Yoga in beautiful Kerala, India.