What yoga activities and classes do you offer?

We conduct daily yoga classes through our yoga sadhana movement, focusing on healthy lifestyle, stress free living, moral education and spiritual training.

Where do classes happen and how are they conducted?

We run regular free yoga classes across our branches, led by voluntary teachers.

How can I join or register for yoga classes and are there fees?

We conduct regular free yoga classes through our branches, and our teachers work on a voluntary basis without any remuneration.

SPYSS GOUTHAM SHAKE | Yoga in Bengaluru

Welcome to SPYSS Goutham Shake, a sanctuary for holistic wellness through the timeless art of yoga. Established in 1980 at Tumkur, Karnataka, SPYSS has blossomed into a global community with over 700 branches, 40,000+ dedicated volunteer teachers, and millions of yoga practitioners. At its heart lies the vision of Shri A R Ramaswamyanna and the inspired teachings of yoga legends such as the late Padmavibhushan Dr. B. K. S. Iyengar.

Step into SPYSS Goutham Shake, where every session is infused with the ethos of Sanskara (values), Sanghatane (community spirit), and Seve (selfless service). One can expect not just a physical transformation, but a revitalization of daily conduct, lifestyle, and overall mindset. The methodical practice leads to a harmonious family life, dynamic personality, and a positive approach to life's challenges.

The beauty of SPYSS lies in its community-driven spirit. All yoga classes are offered freely to all, taught by passionate volunteers committed to spreading health, moral education, youth mentorship, family counseling, and stress-free living. The involvement of dedicated individuals ensures a supportive environment for one's yoga journey.

Participating in SPYSS activities means becoming part of a larger movement toward social enrichment. Join in for a transformative experience that not only benefits personal health but also contributes to building a better society. Embrace the philosophy of "One for All and All for One" and discover the profound impact of a unified and peaceful community.