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About
Nestled in the heart of Kazhakkoottam, Thiruvananthapuram, the Sri.Sivananda Yoga & Meditation Centre offers a serene sanctuary for those seeking inner peace and holistic wellness. This welcoming haven is dedicated to promoting physical health, mental clarity, and spiritual growth through the time-honored practices of yoga and meditation.
Step into a world where tranquility meets tradition, and discover an array of classes tailored to suit all levels of experience. From beginner-friendly sessions to advanced practice, every class is led by experienced and compassionate instructors committed to guiding each participant on their personal journey of self-discovery. The centre's curriculum emphasizes not just the physical asanas, but equally the breathwork, meditation, and philosophical teachings that form the essence of the Sivananda tradition.
Community lies at the heart of Sri.Sivananda Yoga & Meditation Centre. Here, individuals come together to form a supportive circle, fostering a sense of belonging and mutual growth. Regular workshops, special events, and satsangs create opportunities to deepen practice, connect with like-minded souls, and nourish the spirit.
In this tranquil environment, one can unwind from the daily hustle and embark on a transformative path towards a balanced and fulfilled life. Whether seeking to enhance physical fitness, relieve stress, or embark on a deeper spiritual journey, Sri.Sivananda Yoga & Meditation Centre stands as a beacon of peace and wellness in the vibrant community of Kazhakkoottam. Join the circle and experience the profound benefits these timeless practices can bring.