Training to enhance performance and prevent injury. Our off-ice team training programs are available for hockey teams of all ages and levels.

Stoke Strength and Conditioning is a training facility located in Cambridge, ON. Our gym offers a wide range of training options including athlete training, CrossFit classes, obstacle course training, personal training, remote training, and hockey-specific training. Whether you are an elite athlete looking to take your performance to the next level or a beginner looking to improve your fitness, Stoke has a program for you.

Our athlete training program is led by experienced coaches who have competed at high levels of hockey. They use their knowledge and expertise to help athletes reach their full potential both on and off the ice. Our CrossFit classes at CrossFit Kvell provide a supportive and fun fitness community for individuals of all fitness levels. We offer remote training programs for those who prefer to workout from home, as well as custom training plans tailored to individual fitness goals.

In addition to our regular training programs, we offer special programs such as in-season athlete training, small group training, and off-ice team training for hockey teams. Our off-ice team training focuses on building strong, agile, and well-conditioned athletes while fostering teamwork and communication skills.

Stoke Strength and Conditioning is committed to helping our members achieve their fitness goals in a supportive and motivating environment. Our facility is equipped with state-of-the-art equipment and our coaches are dedicated to providing the best training experience possible. Contact us today to learn more about our programs and start your journey to a stronger, fitter, and healthier you at Stoke Strength and Conditioning.