About
Strand Fitness is a fitness studio in Ballina offering Hot Pilates, Hot Yoga, and both one-to-one and semi-private strength and conditioning. It suits people who want coached training in a studio setting, from those looking for structured group classes to those preferring personal or semi-private sessions. With a dedicated studio location at Gavin Court, Strand Fitness also lists Spy Sports Performance and Corporate Yoga on its class timetable.
