Stretch | Gentle Yoga

Stretch | Gentle Yoga is a local yoga class organised by BodyEthos, a Pilates club based in Balmain. This event is ideal for those who are new to yoga or feel that they are not as flexible as they would like to be. The class is led by Kelly Barrs, a highly trained yoga teacher with 600 hours of experience under her belt.

Kelly's main aim during these classes is to guide participants through gentle, yet effective, movements that open and move the body in a soothing and relaxing manner. Regardless of your current level of flexibility, this class welcomes everyone. Kelly's classes are known for their lightheartedness, often incorporating breath-led movements that help build strength, flexibility, mobility, and balance.

One of the primary goals of this class is to ensure the protection and respect of your body. Through a mindful and harmonious connection between your mind and body, you will undoubtedly feel a sense of calmness and relaxation. If you've hesitated in the past to try a full yoga class, then this stretch class is the perfect introduction for you.

The event will take place at Upper Studio 1B, Booth Street, Balmain NSW 2041. To secure your spot or for any inquiries, please feel free to call (02) 9555 1600. We can't wait to see you there!