What classes and facilities are available at STRONG Gladesville?

At STRONG Gladesville you will train on Rowformer/Bikeformer beds with dedicated trainers, and you can also use a dedicated mobility area. Facilities include toilets, shower, change rooms, lockers, and hair dryers/straighteners.

What should I expect on my first class?

Enjoy a first class experience in the Gladesville studio designed with lighting and music to deliver your workout. After your session, you get cold eucalyptus-soaked towels post-workout and access to the mobility section for pre and post rehab needs.

How do I join or book classes at Gladesville?

You can book via the Gladesville schedule and class packs, or use the join option to buy a membership or class pack. There is a limited-time offer: 7 classes for $50, valid for 2 weeks from your first booking.

STRONG Pilates Gladesville

Providing a full-body workout that is both low impact and high intensity. The studio, located in Gladesville, offers a first-class experience with 20 Rowformer/Bikeformer beds in an immaculately presented space.

At STRONG Pilates Gladesville, every element has been carefully designed to deliver clients the workout of a lifetime. From dedicated trainers to the lighting and music, the focus is on providing a premium service. After a challenging workout, clients can enjoy cold Eucalyptus-soaked towels and take advantage of the dedicated mobility section for pre and post-rehab needs.

The studio offers a range of facilities including toilets, showers, ample parking, change rooms, lockers, shelving, hair dryers, and straighteners. Clients can easily book classes online through the studio's website.

Founded in 2019 by Michael Ramsey and Mark Armstrong, STRONG Pilates offers a unique and untraditional workout experience that goes beyond typical Pilates classes. The brand's purpose is to help people live better by providing innovative fitness technology and fostering a sense of community.

STRONG is about more than just muscles. It focuses on developing strong minds, bodies, friendships, and beats. The workout starts on the inside and shines through to the outside. It encourages clients to push themselves to get more out of their workout, their week, and their life.

A typical class at STRONG Pilates Gladesville involves 45 minutes of pilates-inspired resistance training combined with rowing or riding on the Rowformer or BIKE. Each day offers a different class, providing variety and keeping clients engaged.

For those who are looking to challenge themselves and maximise their performance, STRONG Pilates Gladesville is the perfect fitness centre. With its state-of-the-art equipment, dedicated trainers, and focus on providing an exceptional experience, it is the go-to studio for those who are ready to sweat, practise self-care, and achieve results.

Email: gladesville@strongpilates. Com.

Website: strongpilates. Com.

STRONG Pilates Gladesville also offers class packs and memberships for clients to choose from. With its commitment to helping clients live better through fitness, community, and innovative workouts, STRONG Pilates Gladesville is a fitness centre that is truly worth advocating for.

STRONG Pilates Gladesville

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