45 minutes and is designed to provide a full-body workout that is both low impact and high intensity. The studio, located in Port Adelaide, is called STRONG Pilates Port Adelaide and offers a unique and untraditional workout experience.
Upon entering the studio, clients will be greeted by a luxury setting that has been architecturally designed to provide a first-class experience. The studio is equipped with 19 Rowformer beds, which are exclusively licenced, allowing clients to engage in pilates-inspired resistance training combined with rowing or riding on the BIKE machine.
At STRONG Port Adelaide, clients can expect to be motivated and guided by passionate and energetic trainers who are dedicated to helping them achieve their fitness goals. The studio provides a range of classes, with a different class offered each day, giving clients a variety of options to choose from.
In addition to the state-of-the-art workout equipment, STRONG Port Adelaide also offers various facilities to enhance the overall experience. These facilities include toilets, change rooms, showers, lockers, hair dryers and straighteners, a mobility area, and an infrared sauna. Child minding services are also available for those who need it.
The STRONG brand, founded in 2019 by Michael Ramsey and Mark Armstrong, is more than just a workout. It aims to be the reason people live better by offering innovative fitness technology and fostering a strong sense of community. The brand believes in longevity in training and the power of connexions formed through fitness.
STRONG Pilates Port Adelaide invites individuals to be part of the strong movement and experience a fitness journey that goes beyond the physical. Whether clients are looking for more sweat, more self-care, or more results, STRONG is the go-to studio in Adelaide.
To find STRONG Pilates Port Adelaide, clients can visit their location at U4 / 171 Commercial Road, Port Adelaide, South Australia. They can also contact the studio via email at portadelaide@strongpilates. Com. au or by calling 0482 075 020.
For more information about STRONG Pilates Port Adelaide, clients can visit their social media page @strong_portadelaide or their website. The website also offers the convenience of booking classes online and provides additional information about the team of trainers, frequently asked questions, and media downloads. The Strong App is also available for download.
Overall, STRONG Pilates Port Adelaide offers an innovative and holistic approach to fitness, providing clients with a transformative workout experience that strengthens both their bodies and minds.