Studio Estasi is a boutique Reformer Pilates studio in Milton, NSW, focused on beat-driven, music-led classes that combine movement with mind-body connection. It suits people who want structured Pilates for strength, stability and tone, including beginners and those needing a more tailored approach. The studio also offers private sessions, group mat Pilates for off-site stays, and access to a two-person infrared sauna for recovery and relaxation. Policies include mandatory grip socks and a 24-hour cancellation rule.