Studio Résistance PVM

Studio Résistance PVM offers advanced low-impact, high-intensity strength training built around Pilates-inspired precision and slow-resistance work on custom-engineered resistance platforms. In Montreal, the program suits people who want a strength-focused workout with controlled, deliberate movements that eliminate momentum. It works for beginners through its Fundamentals class, and for experienced clients looking for deeper holds and more intense slow-resistance sessions.