Quels types d'entraînements propose PROUD ?

Chez PROUD, nous offrons des entraînements semi-privés guidés pour femmes, afin de progresser à ton rythme et transformer tes habitudes pour de bon.

Comment PROUD aide-t-il à atteindre un mode de vie sain et durable ?

Nous visons un mode de vie sain et durable sans diète stricte, entraînements interminables ni devoir te peser chaque jour, avec des suivis personnalisés et une communauté motivante.

Comment s'inscrire chez PROUD ?

Commence par planifier un appel d'orientation. Lors de cette séance 100% gratuite et sans engagement, nous évaluons tes besoins, explorons les options de suivi et t'expliquons le fonctionnement et les tarifs, puis tu peux t'inscrire à ce moment.

Studio dentranement Proud | Fitness in Trois-Rivières

Studio d'entranement Proud is a private training studio located in Trois-Rivires, dedicated to helping women achieve their fitness goals both in-person and online. The team at PROUD aims to make wellness a top priority by promoting a healthy and active lifestyle. Their approach focuses on creating sustainable lifestyle changes without strict diets, endless workouts, or daily weigh-ins.

The studio offers semi-private training with personalized support and a motivating community. To get started, prospective members can schedule a free orientation session to assess their needs, explore follow-up options, and learn about pricing. This initial call is 100% free and without obligation, demonstrating PROUD's commitment to helping individuals succeed.

PROUD recognizes that the majority of women who start a fitness journey end up quitting after a few weeks. By offering a comprehensive support system through community and professional guidance, PROUD increases the chances of success by over 10 times. Their holistic approach is key to helping members achieve their goals.

The team at PROUD is dedicated to helping women prioritize their well-being through a healthy and active lifestyle. Their mission is to guide women towards making long-lasting positive changes. With three different support options tailored to the modern woman's lifestyle, PROUD ensures that every member receives personalized care and attention.

Testimonials from satisfied members speak to the transformative impact of PROUD's approach. From weight loss success stories to improved mindset and motivation, members credit PROUD with helping them achieve sustainable lifestyle changes in a supportive and encouraging environment.

Located at 625 rue Houssart in Trois-Rivires, Studio d'entranement Proud operates by appointment only. Their hours are Monday from 6 am to 8 pm, Saturday from 9 am to 12 pm, and closed on Sundays. Whether you're looking to kickstart your fitness journey or maintain a healthy lifestyle, PROUD is here to support you every step of the way.

Studio dentranement Proud

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