Sun Salutation 60
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Hot Yoga Asylimb, the well-known Yoga club in Pukekohe, is excited to announce a special event for all you yoga enthusiasts out there. Get ready to dive into the iconic Sun Salutation class, a true gem in the world of yoga.
Designed to improve both strength and flexibility, the Sun Salutation class at Hot Yoga Asylimb is the perfect way to kickstart your yoga journey. You'll start with gentle bends and stretches, gradually adding new actions with each repetition. Prepare to experience invigorating back bends, soothing forward folds, energising lunges, refreshing twists, and invigorating stretches.
Now, don't worry if you're new to yoga or already an experienced yogi, this class caters to all levels of practitioners. You'll have the freedom to work at your own pace and take breaks whenever needed. It's all about finding your own rhythm and embracing the beautiful connection between breath and movement.
Joining the Sun Salutation 60 class not only sets the right tone for the week ahead but also complements the renowned Mukti sessions and prepares you for the dynamic Flow classes. These are all about fluid movements and seamless transitions between poses, so this class will equip you with the necessary foundation.
At Hot Yoga Asylimb, variety is the spice of life. Their boutique studio offers an array of yoga styles, including Mukti, Yin, Flow, and Yoga Nidra. Each class is led by certified teachers who are dedicated to creating a tranquil haven where you can temporarily escape the hustle and bustle of everyday life.
If you're curious to learn more about each class, take a peek at the accompanying images below for in-depth information. They say a picture is worth a thousand words, and we couldn't agree more.
So mark your calendars and be part of a truly rejuvenating experience through the Sun Salutation 60 class. It's a wonderful opportunity to embrace the physical, mental, and emotional benefits that yoga has to offer. We can't wait to see you there, ready to embark on this transformative journey!
