SUNRISE YOGA

Avril Bastiansz - Become Y O U, the Yoga club in Ivanhoe East, is excited to announce their upcoming event, SUNRISE YOGA. Designed for both beginners and experienced practitioners, this 60-minute balanced Yoga practice is perfect for those looking to start their day with serenity and energy.

Taking place online on Tuesdays and Thursdays at Sunrise, participants can enjoy the convenience of practising from the comfort of their own homes. The classes are conducted in 4-week blocks, providing a consistent and focused practice for maximum benefits.

What sets these classes apart is the integration of various elements of Yoga. From movement (Asana) and breathwork (Pranayama) to Kriya Yoga, Mantra, and Meditation, this holistic approach nourishes the body, mind, and soul.

Many participants have already expressed their love for the morning classes, highlighting the positive impact it has had on their daily lives. One testimonial raves, “I am absolutely LOVING the morning classes, so much so that I've started getting up on the days we don't have a class and doing sunrise yoga! I find your classes incredible and can't believe how calm, productive, and alive I feel after. Thank you so much for them.”

By joining SUNRISE YOGA, individuals not only experience a rejuvenating practice but also cultivate a sense of well-being and balance that extends beyond the mat. It serves as sustenance for the body, mind, and soul, helping individuals live their best life.

To participate in these transformative classes, all you need to do is register. The registration fee for 8 classes is $120, offering great value for an enriching experience. Plus, to make it even more enticing, Avril Bastiansz - Become Y O U is offering the opportunity to try your First Class for FREE!

Don't miss out on this unbelievable opportunity to enhance your well-being. Join SUNRISE YOGA now by registering through the provided link. Start your day with tranquility, strength, and harmony, and unlock the potential within you.