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About
Supersonic Fitness Ltd is a health and wellness establishment located in the heart of York. With a unique blend of offerings including a gym, café, personal trainer services, sports massage therapy, and a yoga studio, Supersonic Fitness Ltd is the ultimate destination for individuals looking to improve their fitness levels, indulge in healthy and delicious food, and relax and rejuvenate both their mind and body.
The gym at Supersonic Fitness Ltd is a state-of-the-art facility that boasts top-of-the-line equipment and a variety of fitness classes. Whether you are a beginner or an advanced athlete, our qualified and experienced trainers are available to provide personalised guidance and support to help you achieve your fitness goals. From strength training and cardio workouts to circuit training and group classes, there is something for everyone at our gym.
After an intense workout, members can head to our onsite café to refuel and recharge. The café at Supersonic Fitness Ltd offers a range of nutritious and delectable options to suit every taste and dietary preference. From smoothies and protein shakes to salads, sandwiches, and wholesome snacks, our menu is designed to ensure that you get the right nutrients to aid in your post-workout recovery.
To further enhance your fitness journey, Supersonic Fitness Ltd also offers the services of a personal trainer. Our team of highly trained and knowledgeable trainers will work closely with you to create a customised exercise programme that meets your unique needs and objectives. Whether you are looking to lose weight, build muscle, improve flexibility, or enhance sports performance, our personal trainers will provide expert guidance and motivation every step of the way.
In addition to the gym and personal training services, Supersonic Fitness Ltd also offers sports massage therapy. Our skilled massage therapists are dedicated to helping you recover and prevent injuries by using a range of techniques to alleviate muscle tension, reduce stress, and improve circulation. Whether you are an athlete in need of regular maintenance or an individual looking to relax and unwind, our sports massage therapy sessions are designed to cater to your specific needs.
For those seeking a more holistic approach to fitness, Supersonic Fitness Ltd houses a yoga studio. Our serene and inviting studio offers a range of yoga classes led by experienced instructors who will guide you through various poses and breathing exercises to improve flexibility, strength, and mental well-being. Whether you are a beginner or an experienced yogi, our yoga studio provides a tranquil space to explore and deepen your practise.
At Supersonic Fitness Ltd, we pride ourselves on providing a welcoming and inclusive environment where individuals of all fitness levels can thrive. Our team is dedicated to helping you achieve optimal health and well-being, and we are committed to supporting you every step of the way on your fitness journey. Join us at Supersonic Fitness Ltd and experience the transformative power of exercise, nourishment, and relaxation in a setting that is designed to inspire and motivate.