What makes Supervised Training different from a big commercial gym?

We're a personal training studio designed for people who don't feel at home in big, commercial gyms, with small group sessions that offer focused attention and real community.

What kind of training do you offer if I'm starting fresh or coming back from injury?

I specialize in helping your body move the way it's meant to using a blend of rehab, strength, and functional training methods, rebuilding confidence, strength, and lasting progress.

Are your sessions tailored and safe?

Yes, our sessions are safe, effective, and results-driven, with workouts tailored to your goals and adjusted when needed so you stay confident and progressing.

Supervised Training Auckland | Personal Training

Supervised Training Auckland, located in Auckland, New Zealand, is a personal training, health consultation, and nutritionist service dedicated to helping individuals achieve their fitness goals. With a focus on individual abilities, each session is tailored to meet the specific needs of the client. The goal is to ensure that every session is not only effective but also enjoyable, maintaining a high level of motivation and intensity.

Group training sessions at Supervised Training Auckland are designed to be challenging and fun. A wide variety of classes are offered, including strength training and cardio workouts. Experienced trainers are on hand to motivate participants and push them to the next level.

For those seeking a more personalised approach, Supervised Training Auckland offers personal training sessions. These sessions are tailored to the unique needs and goals of each individual. The trainers work closely with clients to create a customised workout plan that will help them achieve their fitness goals.

Mike Stevens, the founder of Supervised Training Auckland, has been training clients since 2009 and started the business in 2015. Over the years, he has changed the lives of many individuals and families through training, health and lifestyle advice, meal plans, and nutritional guidance. The supervised training method employed by Mike and his team is effective for individuals at any stage of their fitness journey, as long as they are committed to making a change.

Supervised Training Auckland has received numerous positive testimonials and has a 5-star rating on Google. Clients praise the outstanding training provided by Mike, who pushes them to work hard and achieve their fitness goals. They appreciate the fun and challenging workouts, as well as the supportive and positive environment created by Mike.

In addition to personal and group training sessions, Supervised Training Auckland offers a range of other services to help clients achieve their fitness goals. These services include customised meal plans, workout programmes, rehab programmes, and more. The experienced trainers at Supervised Training Auckland work closely with clients to create a tailored solution that meets their specific needs and goals.

Supervised Training Auckland operates at two locations. Gym sessions are held at Papanui Road, while outdoor sessions take place throughout Whangamata. Clients can contact Supervised Training Auckland via phone at 02040583121 or through email at supervisedtraining@gmail. Com.