Sup Yoga Melbourne is a yoga studio located in the picturesque coastal suburb of St Kilda West, Victoria. With its stunning beachfront location and tranquil waters, it offers a unique and invigorating yoga experience for all fitness levels.
The studio specialises in Stand Up Paddleboard (SUP) Yoga, which combines the elements of traditional yoga with the balance and stability challenges of practising on a paddleboard in calm waters. Participants will paddle out just offshore and anchor down their boards, ensuring a worry-free practise.
Led by the experienced and passionate teacher, Erin, classes at Sup Yoga Melbourne cater to all levels of yoga practitioners. Modifications are provided for beginners and advanced options for those seeking a physical challenge. Erin's classes are flowy yet grounding, reminding students of their connexion to Mother Earth and the stability she provides.
The highlight of the Sup Yoga experience is the Savasana, or final resting pose, done on the open water. Participants will surrender to the gentle flow of the water, experiencing deep relaxation as their bodies let go and move with the waves. And if they happen to fall off their boards, the water provides a refreshing and supportive reminder to get back up.
Sup Yoga Melbourne partners with Stand-Up Paddle HQ, located on Pier Rd in St Kilda West. This collaboration ensures access to high-quality paddleboards and experienced paddleboard instructors, creating a safe and enjoyable environment for all participants.
In the event of inclement weather, classes may need to be cancelled for safety reasons. Participants will be notified via email the night before the class and given the option of a full refund or rescheduling for another session.
To stay updated with the latest news and events, be sure to follow Sup Yoga Melbourne on Instagram. For any inquiries or bookings, interested individuals can contact the event organiser directly.
Embark on a unique yoga journey at Sup Yoga Melbourne and discover the harmony between mind, body, and water. Experience the transformative power of yoga while surrounded by the beauty of St Kilda West's coastal landscape.