Surf Survival

FreediveUK's Surf Survival course is not to be missed for any avid surfer in Newquay looking to boost their water confidence. This unique course, recently featured in 'Carve' magazine, is the first of its kind in the UK, offering surfers a specialised approach to breath hold training.

For just £50, participants will gain access to pool hire or open-water sessions, along with basic equipment. This half-day experience includes informative theory sessions and practical exercises, both in the pool and on land.

Led by some of the country's top surfers and freedivers, Surf Survival teaches essential breath hold training techniques and provides valuable insights into the science behind breath holding. Participants will also acquire crucial skills like how to prepare for a hold down, develop their diaphragm for paddle outs, and learn proper breathing techniques before taking on heavy falls. Not only that, the course covers topics such as reef topography and how to effectively utilise it to one's advantage.

To ensure individual training needs are met, each participant will receive a tailor-made training program designed specifically for surfers. Regardless of whether you're a beginner or an experienced surfer, this course equips you with valuable tools to further enhance your skills in the water.

Don't miss out on this incredible opportunity to enhance your surfing abilities. Secure your spot now and join FreediveUK for an unforgettable Surf Survival course!