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Swansea Karate Classes for Kids and Adults in Swansea, Wales is a well-established martial arts school and sports club, offering both karate classes and yoga classes in the Swansea area. Led by Anne Hughes, a highly experienced yoga teacher and 5th Dan karate instructor, the school aims to provide a welcoming and inclusive environment for individuals of all ages and abilities.
In the yoga classes, Anne incorporates various styles including Hatha and Yin yoga, along with mindfulness, breathing techniques, relaxation, and meditation. Classes are held on Wednesday evenings at 7:30 pm and Friday mornings at 10:00 am at Birchgrove Community Centre in Swansea. Anne has achieved the Advanced Teaching Diploma in Hatha yoga, Yoga Therapy Level 1 and Level 2, Yin Yoga Teaching Diploma, Professional Certificate of Merit in Children's Yoga, and has certifications in Pilates instruction and advanced meditation teaching.
With a passion for martial arts, Anne also runs karate classes at Birchgrove Community Centre. These classes are available on Wednesday evenings at 6 pm and Friday evenings at 6 pm, catering to individuals aged 7 years and above. Anne holds a 5th Dan karate instructor qualification and is a qualified coach with the Wales Karate Association, running the Wales Wado Kai Karate Association.
Anne's extensive experience and knowledge in both yoga and martial arts allow her to provide a holistic approach to physical and mental well-being. She incorporates healing techniques into her yoga practise, promoting self-healing and offering individuals the tools to de-stress and relax. Anne's expertise in meditation further enhances the classes, bringing about deep relaxation and promoting overall well-being.
The school has received commendable testimonials from students who have found the classes to be brilliant for all abilities. Anne's gifted teaching style and ability to cater to mixed abilities has created a friendly and fun learning environment. Students appreciate her wealth of knowledge and experience, as well as the continuous opportunities for learning and growth.
Whether you are looking to start yoga or martial arts, Swansea Karate Classes for Kids and Adults in Swansea, Wales provides a range of options to suit your needs. Anne is also available to conduct yoga classes, meditation courses, and yoga therapy sessions at other establishments, with flexible options to tailor courses according to specific requirements.
For more information and bookings, individuals can contact Anne Hughes through the provided contact details. With a focus on love and light, Anne is dedicated to helping individuals achieve a long, healthy, and joyful life through the practise of yoga and martial arts.