Do you offer yoga classes?

Yes, we offer Yoga Classes alongside our Fitness Fusion classes to support health and fitness goals from cardio and strength to balance, flexibility and deep chill.

What are far infrared heated classes?

Our classes are powered by far infrared heat and a dim-lit studio, designed to help you move, feel, and connect in a non-judgemental, all inclusive vibe for all levels.

How can I try the studio before committing?

You can book your 1 week trial to step out of daily stressors and enjoy a session in your own private oasis.

Sweat and Tonic Australia | Yoga fitness fusion in Maroubra

Sweat and Tonic Australia offers Yoga, Fitness and Fusion classes in Maroubra, using far infrared heated studio sessions alongside music and a yoga plus functional fitness format. The studio is described as non-judgemental and all inclusive for all levels, with class options covering cardio, strength, core, balance, flexibility and deep chill. It suits people wanting a structured workout that also prioritises relaxation and recovery benefits linked to far infrared heat.