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About
starting with our Intro to Reformer Pilates course to familiarize yourself with the machine and proper form. Our instructors are highly skilled and passionate about ensuring every client feels supported and empowered throughout their wellness journey.
Located in the heart of Kawartha Lakes, Sweat Happy Pilates studio is a sanctuary for those seeking not just a workout, but a holistic wellness experience. Our vibrant community is built on the belief that movement should bring joy and empowerment, and our studio reflects this ethos in every class we offer.
With a wide range of classes including Reformer Pilates, Mat Pilates, Barre, Sound Bowl Healing, Yoga, and specialized courses in pelvic floor and foundations, there is something for every body at Sweat Happy Pilates. Each class is infused with the Sweat Happy Vibe, a unique blend of energy, positivity, and encouragement that will leave you feeling stronger, more centered, and empowered.
Our team of expert instructors is dedicated to helping you discover the highest version of yourself through movement and self-discovery. From the fiery playlists of Aedan to the precise movements and chill grooves of Carly, each instructor brings their own unique energy and expertise to every class. Whether you're a seasoned pro or a newbie to the fitness world, our classes are adaptable to all levels and are designed to meet you where you are on your journey to wellness.
Join us at Sweat Happy Pilates and become part of a community that celebrates movement, growth, and self-discovery. We can't wait to welcome you into our studio and help you unlock your full potential.