Sweat With Soul Fitness is a physical fitness programme located in Port Melbourne, Australia. With the motto “Where the Soul & Fitness meet,” the programme aims to provide a holistic approach to fitness that combines physical exercise with mental and emotional well-being.
The programme offers a range of services, including Personal Training, Outdoor Group Fitness, Garden Online Fitness, and Healing Circle Yoga in Nature. Whether individuals are looking to take their training to the next level or start a new fitness journey, Sweat With Soul Fitness offers personalised training sessions that are worth the investment. The Personal Training sessions are available in both one-on-one and two-on-one formats, with prices starting at $75 for a 45-minute session.
In addition to Personal Training, Sweat With Soul Fitness also offers other services such as Meal Plans and Healing Circle Yoga in Nature. The Meal Plans are designed to support individuals in achieving their fitness goals by providing them with a tailored meal plan, online check-ins, and constant support. Clients who have participated in the programme have seen positive results, such as weight loss and improved strength and shape in their bodies.
To access the services, individuals can book into a session through the website. The website provides a user-friendly booking system that allows individuals to select the day and session that suits them best. Prices for the sessions vary depending on the package chosen, with options such as 10 sessions for $250, 5 group sessions for $130, and 1 PT session for $78.
Sweat With Soul Fitness also offers the option to purchase any plan and then book into a session. This allows individuals to decide the pricing plan that best suits their needs and preferences. By clicking on the auto-renewal option, clients agree to have their plan renewed without refund, exchange, or exception.
For those looking for online support and guidance, Sweat With Soul Fitness provides a 6 Weeks Meal Plan and Body Renewal programme. This programme includes a meal plan, online check-ins, direct support, and training guides and plans. Clients who have participated in this programme have reported positive changes in their bodies, increased strength, and improved self-confidence.
Overall, Sweat With Soul Fitness aims to provide a comprehensive approach to physical fitness that emphasises the connexion between mind, body, and soul. Through personalised training sessions, meal plans, and online support, individuals can achieve their fitness goals and improve their overall well-being.