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About
Synergy Pilates in Echuca offers strength-based Reformer Pilates with a mix of cardio and endurance-focused training. It suits people who want a time-efficient, structured workout in a family friendly studio, including mums and women, and can be adapted for beginners through to experienced participants. Classes include Synergy Flow, Synergy Strong and Saturday reformer sessions, with a dedicated kids area so parents can work out while juggling family demands.