About
Taekwon-Do classes through Inspire Martial Arts in Calgary. The Kinder Kicks program introduces children ages 4 to 6 to fundamentals like stances, blocks, punching, kicking, body control, and mental focus. For ages 7 and up, classes focus on traditional ITF Taekwon-Do, including ITF patterns, kicking and punching techniques, continuous sparring, board breaking, and practical self-defense skills. Training takes place at the Genesis Centre in Calgary.