What benefits can I expect from Tall Totara Yoga classes?

You can work on improving strength, balance and flexibility, and learn to manage how you respond to stress.

Where are the Hatha Yoga classes held?

Hatha Yoga classes are held in our new studio in Mahurangi West.

Who instructs the classes at Tall Totara Yoga?

Classes are instructed by Bridget Davey, a 500 hr teacher trained member of Yoga New Zealand, who creates a safe and non-competitive class environment.

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Tall Totara Yoga

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About

Tall Totara Yoga runs Hatha Yoga classes in Mahurangi West near Warkworth. It suits people who want to work on strength, balance and flexibility, and also build skills to manage stress. Classes are taught by Bridget Davey, a 500 hour teacher-trained Yoga New Zealand member with more than 25 years of practice. Sessions are described as safe and non-competitive, making it a good fit for those who prefer a calmer learning environment.