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Welcome to Target Pilates, a Pilates studio located in Guildford. Target Pilates offers bespoke Pilates training solutions, with a wide range of courses and classes suitable for everybody. Led by Christina MacDonald, the Director of Target Pilates, the studio is committed to providing high-quality Pilates classes that are both fun and inspiring.
At Target Pilates, the classes have a friendly community feel, creating a welcoming environment for everyone. The instructors ensure that each student is able to work at an appropriate level, tailoring the instruction to suit individual needs. Whether you choose to join an in-person course, take private studio sessions, or access online classes, Target Pilates offers a range of options to suit different preferences and schedules.
For in-person courses, Target Pilates runs weekly community courses in 6-week blocks. Students can decide to take all 6 sessions for 48 or any 4 out of the 6 for 36. These courses provide an opportunity to learn Pilates in a group setting and benefit from the group dynamic.
Alternatively, Target Pilates also offers private studio sessions where students can learn at their own pace using the traditional studio apparatus. These sessions take place at a state-of-the-art studio in Much Wenlock. The studio provides a comfortable and supportive environment for students to work towards their fitness goals.
For those who prefer flexibility in their schedule, Target Pilates offers online classes. By joining their sister site, students can access over 100 Pilates classes for a one-off fee or become a member for just 4. 99/month. This allows students to practise Pilates from the comfort of their own homes at a time that suits them.
What sets Target Pilates apart is their commitment to customised instruction. Whether you choose a private session or attend a class, the instructors at Target Pilates prioritise teaching the bodies that are in front of them. This ensures that each student receives individual attention and guidance throughout their Pilates journey. Students leave each class feeling energised and positive, as Pilates prioritises quality of movement to effectively transform the body over time.
There are numerous benefits to practising Pilates, including creating a stronger core, firming and toning the body, improving posture, enhancing sports performance, rehabilitating injuries, and increasing control and flexibility. Many elite athletes now utilise Pilates as a conditioning method and to reduce the risk of injury. For those recovering from surgery or injuries, Pilates has a strong track record in helping individuals regain balance and regain strength.
Target Pilates has received praise from satisfied clients. Jane from Surrey, who attended classes, commented, “Just booked again for the second block of classes, really rate it highly. Very effective and relaxing. After the end of the first 4 sessions, I could touch my toes, which I've never been able to do before!
” Amanda from Shropshire also spoke highly of Christina, one of the instructors, saying, “Sometimes I can barely walk to my car! But in a good way! Christina is a wonderful instructor – knowledgeable & empathic. Can't recommend highly enough.
The team at Target Pilates consists of expert instructors such as Christina MacDonald, Sarah Bishop, and Anne-Marie Turvey. Christina, as the Director and Pilates Instructor, teaches private studio sessions and classes in Bridgnorth and Coalbrookdale. Sarah is the longest-serving instructor, teaching classes at Burpham Primary School and Peaslake Village Hall. Anne-Marie, the newest addition to the team, teaches classes at East Horsley Village Hall.
If you're ready to experience the benefits of Pilates and join the Target Pilates community, you can book a course or a private studio session today. Your privacy is important to us, which is why we have a privacy policy in place. To learn more about our terms of use, please visit our website. Target Pilates was designed by Elegant Themes and powered by WordPress.
