What services does Taz Personal Training offer?

We help you work toward your ideal weight goals through diet, exercise and mental discipline with an 8 week exercise, nutrition and mindset training program.

What is the Body Transformation Challenge?

The Body Transformation Challenge is an 8 week program designed to help you transform your body and the way you think, with the challenge starting February 13.

How can I get in touch or register my interest?

You can contact Tarek on 0415 265 084 or register your interest through our contact page.

Taz Personal Training | Fitness in Bundoora

Taz Personal Training, located in Bundoora, offers a comprehensive and results-driven fitness programme for individuals looking to transform their bodies and improve their overall health. Led by Tarek Abdel-Nour, a certified fitness instructor with a Bachelor of Human Nutrition, Certificate III & IV in Fitness, Master Trainer (A. I. F) and First Aid level 2, Taz PT is dedicated to helping clients achieve their weight goals through a combination of diet, exercise, and mental discipline.

With over 1000 participants joining the TAZ PT network over the past 6 years, Taz PT has built a reputation for its successful transformation programmes. Tarek specialises in Sustainable Fat Loss and has helped numerous individuals achieve favourable results. Whether your goal is to lose excess weight, tone your muscles, or simply lead a healthier lifestyle, Taz PT provides the necessary training and guidance to help you succeed.

One of Taz PT's notable programmes is the Body Transformation Challenge, a rigorous 8-week programme that encompasses exercise, nutrition, and mindset training. The team at Taz PT, including the new addition Eddy, who brings over 37 years of experience, is dedicated to assisting participants in achieving their best shape and maintaining a healthy weight in the long term. As part of the Challenge, participants have the opportunity to win up to $3000 worth of prizes, making the journey even more rewarding.

The Body Transformation Challenge takes place at the Genesis Health & Fitness Club in Bundoora. With a focus on personalised training, the programme is designed to cater to each individual's unique fitness level and goals. Through a combination of tailored workout routines and expert nutritional guidance, Taz PT aims to create lasting habits and instil a positive mindset towards health and fitness.

If you are ready to embark on a transformative journey and achieve your ideal weight goals, Taz Personal Training is here to support you. Contact Tarek at 0415 265 084 or register your interest on the website to be part of the upcoming Body Transformation Challenge. Follow Taz PT on Instagram for inspiration, success stories, and regular updates. Get ready to transform your body and unleash the best version of yourself with Taz PT.