TEAM Bootcamp

At TEAM Bootcamp is maximum possible fat loss in the shortest space of time. Our boot camps are designed to kickstart your fitness journey and help you achieve your weight loss goals. Whether you're a beginner or advanced, we cater to all fitness levels.

Founded by Paula and Craig, who have personally struggled with weight and body image issues, TEAM Bootcamp understands the challenges and frustrations associated with these issues. We also know the joy and satisfaction of getting back on track and enjoying a fitter, happier, and healthier body. At TEAM Bootcamp, we prioritise your well-being and provide a space for you to completely reset and unplug from the world.

In today's busy world, it's often difficult to prioritise your own health and fitness. That's why here at TEAM Bootcamp, the focus is solely on YOU. We provide a supportive and caring environment where you can focus on making healthy choices and take time out for exercise. Don't just take our word for it, check out our success stories and see the amazing transformations our clients have achieved.

At TEAM Bootcamp, T. E. A. M.

stands for Think, Eat, and Move Better. We believe that to be better, you must become better. We provide a holistic approach to fitness and weight loss, teaching you to think better, eat better, and move better. Our boot camps are packed with fun and varied activities that help you burn calories and focus on your health and well-being.

During our boot camps, you can expect to lose up to 12 pounds in just six days. Our boot camps are known for their hard, uncompromising workouts on the outside, but on the inside, we provide a warm, soft, and caring environment. We believe that a combination of challenging workouts and a supportive environment is key to achieving your fitness goals.

Why choose us? TEAM Bootcamp is the number one residential fitness and weight loss fat camp for adults in the UK.

1. Forget tasteless diet meals – we provide good wholesome meals that regulate fat storage and offer the nutrients you need to succeed at camp.

2. Reduced injury risk – our “train SMARTER, not harder” fitness regime kick-starts fat loss results and reduces the risk of injury, regardless of your fitness level.

3. Reduced bloating and more energy – our carefully constructed rapid weight loss menu helps you look and feel great while losing weight.

4. Fun and varied regime – you'll never do the same dull circuit twice in seven days. We have scoured the boot camp and fitness retreats to bring you the best trainers.

5. Home from home – we strive to make camp a home from home charged with happiness. Our team works tirelessly to ensure your stay is comfortable and enjoyable.

6. Online aftercare programme – we support you before, during, and long after your stay with a vibrant online community and digital resources to build your health and fitness knowledge.

When you join TEAM Bootcamp, you can expect to experience maximum fat loss, increased fitness, and a supportive and caring environment. While results may vary, our clients typically lose between 8–14 pounds in just seven days. Don't wait any longer to kickstart your fitness and weight loss journey. Join the UK's most effective military bootcamp and experience the life-changing benefits of TEAM Bootcamp.