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The Athletic Buddha (The AB) Hyrox Training Centre in Concord West runs hybrid training built around HYROX preparation, plus a range of group sessions for different ages and fitness goals. Expect expert coaching focused on technique, pacing and endurance, with structured programs for beginners through to elite competitors. The centre also offers HOT Pilates, HOT Yoga, cardio and strength-style classes, juniors programs, teen training, a run club, marathon training, and open gym time.