Question 1

What martial arts can I train at The Fight Shop in Palmerston North?

Accepted Answer

The Fight Shop provides training in MMA, Muay Thai, Brazilian Jiu Jitsu, Boxing and Freestyle Karate.

Question 2

Are classes suitable for beginners or people who are not very fit?

Accepted Answer

Yes. The training is set up so members who are new or experienced, young or old, and fit or not so fit can train in a friendly environment.

Question 3

Do you offer fitness and conditioning as well as martial arts?

Accepted Answer

Alongside martial arts, they also run fitness and functional strength and conditioning.

Question 4

What training goals do the classes support?

Accepted Answer

Training can be geared towards realistic self-defence or effective competition training, or simply improving health, fitness and fun.

Question 5

Do you run programmes for schools or youth groups?

Accepted Answer

Yes. The Fight Shop offers school programmes and at-risk youth programmes, plus holiday programmes.

Question 6

Do you have programmes for sports teams?

Accepted Answer

Yes. Specialised programmes are available for sports teams.

The Fight Shop

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