What services does The Sports Performance Lab offer?

We provide bespoke performance profiling using objective data from the VALD performance testing suite, along with targeted testing through our ACL Lab and HMSTRNG services.

How does the lab create a plan for clients?

We start with state-of-the-art technology and data-led assessment to capture a precise picture of your strengths and limitations, then translate those insights into an actionable strategy designed exclusively for you.

Can you help with both rehabilitation and high performance?

Yes, our programs are informed by precision testing whether you're focused on injury recovery, rehabilitation, or high performance.

The Sports Performance Lab | Precision testing in Cork

The Sports Performance Lab offers precision testing and data-led programs in Ballincollig, Cork. It suits people focused on rehabilitation and anyone looking for performance enhancement, using sports science and objective performance testing. With bespoke assessments, the lab aims to map strengths and limitations and turn them into an actionable strategy for long-term wellbeing, including support for knee return to sport and hamstring issues, plus profiling for power, strength, reactivity and asymmetry.

The Sports Performance Lab

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