What types of classes are offered?

The Studio by Balance Works runs Pilates, including reformer Pilates, along with spin, strength, barre, and yoga classes.

Where is the studio located?

It is located at 7217 Lantzville Rd Unit 11 in Lantzville.

Is there a class option for postpartum and parents with babies?

The studio includes Mom and Baby programming.

The Studio by Balance Works Pilates in Lantzville

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Pilates

The Studio by Balance Works

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Pilates Fitness

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About

The Studio by Balance Works (BW Fitness) is a reformer Pilates and fitness studio in Lantzville, BC. It offers Pilates along with additional group movement classes including spin, strength, barre, and yoga. The studio is set up for drop-in style class participation based on its published schedule and is a good fit for people who want structured classes focused on core strength, mobility, and overall fitness.