The WORKROOM Gym

The WORKROOM Gym provides small-group personal training in Firhouse, Carmel F.C. Clubhouse Ballycragh and Ballycullen, Dublin 24. It is built around functional fitness coaching with a focus on good-quality movement patterns, plus simple nutrition and recovery strategies. The gym also supports mental health with workshops and talks, and offers teen gym and corporate wellness options, including pre and post natal training. It suits people looking for coached sessions in a non intimidating environment.