The Yoga Junkie

It offers yoga classes alongside Pilates, breathwork and meditation, with sessions that may include sound journeys and time in stillness.

Yes. The studio describes classes as designed to speak to the nervous system, including sound journeys that bypass the thinking mind.

The studio frames its sessions as a place to soften, breathe and reconnect without pressure or judgement, including practices that support grief.

Yes. It lists 1:1 support alongside classes and also offers retreat days.

The studio states it supports women navigating menopause with care rooted in movement, mindset and nourishment.

The studio describes sessions taking place on a mat, in a hammock, or held in stillness, with an emphasis on deep rest and reconnection.

Yes. It runs retreat days described as ceremonial moments for resetting and returning to yourself.