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The Centred Collective is a Pilates studio located in Maroubra, offering both online and in-person classes. With a focus on promoting wellness, strength, and balance, The Centred Collective provides a welcoming and supportive environment for individuals of all fitness levels.
At The Centred Collective, there are no joining fees or weekly commitments necessary. The studio aims to provide flexible options for everyone to incorporate Pilates into their routine. Each class is designed to target different goals and areas of the body, ensuring a well-rounded and effective workout.
One of the classes offered is the Stretch Class, a quick 15-minute session aimed at improving mobility, increasing range of motion, and reducing the risk of injuries. This class is available online on Saturdays at 10am, Sundays at 10:30am, and in-person at the Maroubra location on Tuesdays at 6:45pm. The Stretch Class is priced at $5, making it an accessible option for those looking to kickstart their Pilates journey.
For individuals seeking a more intense workout, the Circuit Class is a 30-minute full-body session aimed at increasing cardiovascular levels, building muscle tone, and strength. Suitable for all fitness levels, participants are encouraged to work at their own pace. The Circuit Class is available online on Saturdays at 9:30am and Sundays at 10am, priced at $10.
Another popular class offered by The Centred Collective is the Pilates Flow, a 45-minute session that focuses on mobility, control, balance, and strengthening major muscle groups. This class also includes a 15-minute stretching session at the end, providing a well-rounded experience. The Pilates Flow class is available in-person at the Maroubra location on Tuesdays at 6:15pm, priced at $10.
For added convenience and variety, The Centred Collective also offers an Online Circuit + Stretch Class bundle for $13. 50, allowing participants to experience the benefits of both classes from the comfort of their own home.
Booking into classes is made convenient through their online booking platform, where individuals can reserve their spot at their preferred class/es. Located at 339a Maroubra Road, Maroubra NSW 2035, The Centred Collective is easily accessible and welcomes individuals from all walks of life.
With a dedicated and experienced instructor like Ashley, who is known for her incredible teaching techniques and engaging analogies to facilitate muscle engagement, The Centred Collective ensures a fulfilling and transformative Pilates experience.
To learn more about The Centred Collective and its offerings, browse through their gallery or contact them at 0451 305 165. The studio operates on Saturdays from 9:30am to 10:15am and on Sundays from 10:00am to 10:45am. Take the first step towards a stronger, more centred self at The Centred Collective.