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FitnessSouth Lismore

The Dojo Lismore

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Fitness
Location
South Lismore
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Fitness

About

Welcome to The Dojo Lismore, a premier gym located in South Lismore, Australia. Offering a wide range of fitness programmes and training options, The Dojo Lismore is the perfect place for individuals of all fitness levels to achieve their health and wellness goals.

At The Dojo Lismore, we pride ourselves on our state-of-the-art facilities and expert coaching staff. Our gym features top-of-the-line equipment, including cardio machines, weightlifting stations, and functional training areas. Whether you're looking to improve your strength, lose weight, or simply stay active, we have everything you need to succeed.

One of the standout features of The Dojo Lismore is our diverse and comprehensive class schedule. We offer a variety of classes to cater to different interests and fitness levels. From high-intensity interval training (HIIT) and boxing classes to yoga and Pilates, there is something for everyone. Our experienced instructors are dedicated to providing personalised attention and ensuring that every member gets the most out of their workout.

In addition to our group classes, we also offer personal training sessions for those who prefer one-on-one guidance. Our certified trainers will work closely with you to create a customised training programme tailored to your specific goals and abilities. With their expertise and support, you can maximise your results and see significant improvements in your fitness level.

At The Dojo Lismore, we believe that fitness should be enjoyable and accessible to all. That's why we have created a welcoming and friendly environment where members can feel comfortable and motivated. Our community is built on camaraderie and support, and we encourage everyone to cheer each other on and celebrate their achievements together.

If you're ready to take your fitness journey to the next level, join us at The Dojo Lismore. Whether you're a beginner or a seasoned athlete, our gym has everything you need to reach your fitness goals. Visit our website or give us a call to learn more about our memberships and start your journey to a healthier, stronger you today.

Organisers

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Frequently Asked Questions

We’re a karate club offering traditional Goju Ryu Karate and self-defence training.

You can find us at 9 Phyllis St, South Lismore NSW. Call 0422 559 484 or email Dean.marshall@hotmail.com to get in touch.

Contact us today to discuss training and get started.

Location

9 Phyllis St, South Lismore, Australia

Contact Information

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Website
www.facebook.com

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