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About
The Human Mechanics Epsom stands out from other gyms in the area by prioritising customer satisfaction and delivering exceptional results. Unlike other gyms that offer discounted memberships with minimal support, The Human Mechanics goes above and beyond to ensure that every member is taken care of and sees progress in their fitness journey.
At The Human Mechanics, they appreciate the business of their members and show it by providing a high level of care and expertise from all staff members, regardless of the chosen training options. Whether you have selected standard gym access or dedicated 1:1 coaching, you will receive the same level of attention and support.
The team at The Human Mechanics encourages members to ask questions and challenge them to find suitable training options, even if they have pre-existing injuries or movement limitations. They want members to feel comfortable approaching them at any time for support, so they can provide the necessary assistance. This personalised approach sets The Human Mechanics apart and ensures a positive and effective training experience.
Founder and CEO, Arj Perera, takes pride in creating a gym environment where members can surpass their expectations. His passion for fitness and commitment to providing an exceptional experience is evident throughout the facility.
The coaching team at The Human Mechanics Epsom consists of highly qualified professionals, including Lachy Steen, Leah Riding, and Ryan Prout. Each coach holds an internationally recognised Strength & Conditioning qualification and most also have a degree in Exercise Science. These experts bring their knowledge, expertise, and passion to every training session.
The gym offers a variety of services to cater to different needs and goals. Their 1:1 coaching programme is the flagship and guarantees impressive results. With session durations of 30 minutes or 60 minutes, members can expect individualised training and top-notch care.
For those who are not ready for 1:1 coaching but still enjoy the group environment, the semi-private coaching sessions are an excellent option. These sessions provide individualised programming to help members achieve their goals while enjoying the camaraderie and support of a small group.
The Human Mechanics also offers group coaching, which is suitable for all fitness levels and training experience. Each month, members are challenged with a new training block centred around a strength training system. With groups capped at 20 people, the coaches can provide personal attention and ensure that everyone gets the most out of their training.
Whether you prefer morning, lunchtime, or evening sessions, The Human Mechanics Epsom offers flexibility in their training schedule to accommodate different lifestyles and commitments.
If you're tired of the routine gym experience that yields minimal results, The Human Mechanics Epsom is the solution. Their commitment to customer satisfaction, expert coaching team, and tailored training options make them the go-to fitness centre in Epsom. Book your session now and experience the THM difference for yourself.