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About
“The Movement Loft” is a gym located in Belfast, offering a unique and inclusive approach to fitness and movement. With a focus on providing a private and welcoming environment, The Movement Loft aims to help individuals achieve their health and fitness goals through personalised training and comprehensive assessments.
The gym currently offers four group classes per week, specialising in Movement & Handstands. These classes are led by knowledgeable coaches who are dedicated to helping individuals improve their skills in a supportive and friendly atmosphere. Whether you are a beginner or have experience, you can expect to receive expert guidance and instruction to take your abilities to the next level.
In addition to group classes, The Movement Loft also offers one-on-one personal coaching in their private studio space. This personalised approach allows individuals to receive focused attention and tailored programmes to meet their specific needs. Whether you are looking to rehabilitate an injury, increase strength and mobility, lose weight, or learn new skills, the coaches at The Movement Loft have the expertise to guide you towards success.
One of the key services offered at The Movement Loft is their Movement Assessments. These assessments are designed to identify any underlying issues or limitations individuals may have, providing them with a clear understanding of their strengths and areas for improvement. With the assessment results, individuals receive specific feedback and exercises to help them achieve their goals, whether it is to move and feel better, improve mobility for sports performance, or rehabilitate a specific injury.
Testimonials from satisfied clients highlight the positive experience and results achieved at The Movement Loft. Clients emphasise the knowledge and helpfulness of the coaches, their ability to guide individuals towards skill improvement, and the warm and inviting atmosphere of the gym.
The gym is conveniently located on Ravenhill Road in Belfast, making it easily accessible for residents and visitors alike. Individuals interested in staying updated on news and updates from The Movement Loft can sign up with their email address.
” The Movement Loft” offers a unique and effective approach to fitness and movement, providing individuals with the tools and support they need to achieve their health and fitness goals. With personalised training, comprehensive assessments, and a welcoming environment, The Movement Loft is the go-to gym for those looking to improve their overall well-being and movement abilities.