About
Retreat Contact us Local Resources Login The Mumma Hub is a yoga studio and pregnancy care centre located in Kingston, Australia. With a focus on providing pre and post-natal yoga classes, The Mumma Hub is dedicated to supporting women in all stages of pregnancy and post birth.
The Mumma Hub offers a range of classes designed to meet the ever-changing needs of women during pregnancy and after giving birth. These gentle classes aim to reduce aches and pains, prepare women for the birthing process, and create a nurturing and supportive environment where mummas can connect with one another.
At The Mumma Hub, they believe that yoga empowers women and enables them to approach the experience of pregnancy and motherhood from a position of inner power. This philosophy, inspired by renowned author and expert Janet Balaskas, is at the core of their teaching methodology.
Connexion, love, nourishment, and growth are the values that The Mumma Hub upholds. They understand the importance of community and support when transitioning into motherhood. The studio aims to provide a strong support network for women to help them through the highs and lows of pregnancy and motherhood. The nurturing environment allows mummas to form lasting connexions and build a community that supports one another.
The Mumma Hub also emphasises the love and appreciation for the journey of motherhood. They encourage women to embrace the transformation their bodies go through during pregnancy and to celebrate the miracle of birth.
Nourishment, both physical and emotional, is another key value at The Mumma Hub. As a Nutritionist, the owner, Amanda Jezek, believes in the power of good nourishment before conception, during pregnancy, and after giving birth. They understand that eating well is essential for the overall health and wellbeing of the mother and baby.
The journey of motherhood is a transformative one, and The Mumma Hub aims to support women as they grow emotionally, spiritually, and physically during this time. They provide a safe and supportive environment where women can embark on this journey together, allowing them to blossom into beautiful mummas.
Amanda Jezek, the owner of The Mumma Hub, is not only a pre and post-natal yoga teacher but also a Nutritionist. As a mother of two girls, Amanda understands the importance of community, connexion, and self-care during pregnancy and motherhood. She weaves her own experiences as a mother into her yoga classes, creating a space where every woman feels safe, supported, and celebrated.
Whether you are expecting, a new mum, or simply looking to connect with a vibrant and supportive community, The Mumma Hub is the perfect place for you. Join their classes, connect with other strong and inspiring women, and embark on a transformative journey of motherhood.
