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Join The Pilates Room for a full-body workout using strength training and the ballet barre for support. Move through a series of high-intensity, low-impact exercises targeting your arms, legs, glutes, and core.
At The Pilates Room, led by passionate and experienced instructors, classes are designed to help you build strength, improve flexibility, and enhance overall well-being. Suitable for all levels and goals, they cater to both beginners and athletes.
Located in the beautifully refurbished 'Old Sewing Factory' in Pukekohe, the boutique studio is well-equipped with a range of Pilates apparatus, including reformers and barre. The relaxed and welcoming space is perfect for your Pilates practice.
The Pilates Room team is dedicated to creating a supportive and inclusive community, meeting you wherever you are on your journey. Whether recovering from an injury, increasing mobility, or carving out some “me time,” they are here to help.
Offering both group classes and private training options, their experienced instructors are trained in STOTT PILATES, Reformer, Stability Chair & Barrels, Mat, Injuries & Special Populations, Total Barre, and The Method NZ Barre. They are committed to helping you achieve your individual goals.
Ready to make a positive lifestyle change? Contact The Pilates Room to learn more about their classes, pricing options, and schedule. Whether you're a beginner or experienced, join their community and start your Pilates journey today. Book now and experience the benefits of mindful movement at The Pilates Room.
