The Pilates Room

Welcome to The Pilates Room, a top Pilates studio in Sherwood Park, AB. Formerly known as Pilates EQ, Lorraine has taken over the studio and is excited to continue providing top-notch Pilates sessions to clients. With nearly 20 years of experience, Lorraine offers private and semi-private sessions, small mixed equipment classes, and live virtual classes with recordings provided for those who prefer to workout from anywhere.

At The Pilates Room, clients can join sessions at any time, making it convenient for busy schedules. The studio focuses on individual attention and a personalized approach to Pilates, ensuring that each client receives the guidance and support they need to achieve their fitness goals. Whether you are new to Pilates or a seasoned practitioner, there is a class for everyone at The Pilates Room.

Stay up to date with the latest class schedules and upcoming events by visiting our website or booking a class. The studio prides itself on creating a welcoming and inclusive environment where all are encouraged to explore the benefits of Pilates. Join us for a new 6-week virtual class session starting on January 8th, or reach out via email for any questions or inquiries.

Keep an eye out for our new and improved website coming soon, where you can easily sign up for classes, purchase packages, and stay connected with The Pilates Room community. Join us on this Pilates journey and discover the transformative power of mindful movement and strength building at The Pilates Room in Sherwood Park.