The Self Centre

The Self Centre is a certified and practicing Wellness Centre located in St. John's, Newfoundland since 2019. Our dedicated staff focus on promoting physical, emotional, and spiritual wellness based on individual needs. We are conveniently located on Freshwater Rd, with a distinctive blue door that welcomes you into our serene space.

At The Self Centre, we offer a variety of services including yoga classes, events, and professional wellness services. Our experienced team is committed to helping you achieve your wellness goals and create a balanced lifestyle. We believe in the power of self-discovery and mindfulness, and aim to provide a nurturing environment for personal growth and healing.

Our studio is beautifully designed with a calming atmosphere that encourages relaxation and self-reflection. Whether you are new to yoga or have been practicing for years, our classes cater to all levels and abilities. From gentle flow sessions to challenging vinyasa flows, we offer a range of classes to suit your preferences and goals.

In addition to yoga classes, we host a range of events and workshops focused on wellness, mindfulness, and personal development. These events are designed to inspire, educate, and empower our community to live their best lives. From meditation workshops to wellness retreats, there is something for everyone at The Self Centre.

Join us at The Self Centre to embark on a journey of self-discovery, healing, and growth. Our welcoming and supportive community is here to help you transform your life and connect with your true self. Visit us at Freshwater Rd, St. John's, NL A1C 2P2 and let us guide you on your path to wellness.