Explore more
About
Located in the heart of Verdun, “The Shed - Espace Yoga” is a peaceful haven for yoga enthusiasts of all levels. The studio is known for its welcoming and inclusive atmosphere, encouraging a sense of community among its members.
”The Shed - Espace Yoga” offers a variety of classes throughout the week, catering to different preferences and schedules. From morning practices to strength and mobility sessions, Vinyasa flow, Yin yoga, and Pilates, there is something for everyone to enjoy. The experienced instructors guide students through each class with a focus on alignment, breath work, and mindfulness.
To book a class at “The Shed - Espace Yoga,” simply text the studio at 514-965-3644 to reserve your spot. Once confirmed, you can easily secure your place by sending an e-transfer. The studio offers various pricing options, including single classes, class packages, and monthly unlimited memberships, making it accessible for all yoga enthusiasts.
The studio is conveniently located at 117 Chemin de la Pointe Nord in Verdun, Quebec, providing a tranquil setting for practice. Whether you are an experienced yogi or a beginner looking to explore the benefits of yoga, “The Shed - Espace Yoga” welcomes you with open arms. Join the community and connect with like-minded individuals on your journey to health and wellness.
Organisers
Frequently Asked Questions
Vous pouvez participer à des cours de yoga variés comme Vinyasa Flow, Restorative Yoga, Yoga Aérien, Yoga Doux, ainsi qu’à des séances de pilates, connect et méditation.
Les cours suivent un horaire de semaine avec des sessions le lundi, mardi, mercredi, jeudi, vendredi, samedi et dimanche. L’horaire peut varier d’une semaine à l’autre et est publié chaque dimanche sur Instagram @theshedyoga.
Textez Stefanie au 514-965-3644 pour réserver, puis envoyez un virement Interac à stefanie@theshedyoga.com pour confirmer. Les tarifs sont 40$ pour 1 cours, 175$ pour 5 cours, 330$ pour 10 cours et 230$ pour un mois illimité, taxes incluses.